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traditional therapies

Traditional Therapies

伝統療法

Massages are an effective practice for promoting physical and mental well-being. They help relieve muscle tension, improve circulation and reduce the stress accumulated during the day. They stimulate the lymphatic system, favouring the body's natural detoxification.

They also contribute to a better quality of sleep and provide a feeling of relaxation. They are an excellent way of reconnecting body and mind and are a great investment in health and balance.

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Massages
マッサージ

All massages

Relaxation Massage, Viseu Ryokan
52€
60min

Relaxation Massage Massage

This massage revitalises the body and spirit, releasing stress, negative emotions and relieving tension and irritation.

In a fast-paced world where stress and anxiety are part of everyday life, relaxation massage is a true refuge for restoring physical and mental balance. Through gentle, enveloping movements, this therapy helps to release accumulated tension, providing a deep sense of well-being and serenity.

What are the benefits?


Reduces stress and anxiety, calming the mind
Relieves muscle pain and improves blood circulation
Promotes a more restful and restorative sleep
Increases the production of endorphins, improving mood
Restores vital energy and balances emotions

If you're looking for a moment of self-care, where you can disconnect from your worries and reconnect with yourself, a relaxation massage is the perfect choice. Allow yourself this break and feel the power of therapeutic touch!

Candle Massage Viseu Ryokan
72€
60min

Candle massage

Candle massage uses heated, aromatic waxes to relax, moisturise and revitalise the skin.

Hot candle massage is a deeply relaxing sensory therapy that combines the gentle warmth of melted wax with enveloping movements. The candles used are made with vegetable oils and natural butters, which nourish the skin and provide a unique experience of well-being and balance.

What are the benefits?


Moisturises and regenerates the skin, leaving it soft and nourished
Relieves muscle tension and promotes deep relaxation
Stimulates blood circulation and improves tissue oxygenation
Reduces stress and anxiety, providing mental serenity
Restores vital energy, bringing emotional balance

This massage is perfect for those looking for a moment of self-care, connection and harmony. Allow yourself to be enveloped by this warm and comforting experience and feel the transformation in your body and mind!

Sports therapeutic massage
62€
60min | 90min

Therapeutic/sports massage sports

Massage relieves muscle pain, improves circulation, flexibility and speeds up post-exercise recovery.

Therapeutic and sports massage is a powerful ally for those seeking relief from muscle pain, physical recovery and general balance. Whether it's for athletes or those feeling the stresses of everyday life, this technique combines deep manipulations that help restore the body's mobility and energy.

What are the benefits?


Relieves muscle and joint pain, promoting physical well-being
Improves blood circulation and speeds up muscle recovery
Reduces stress and fatigue, balancing body and mind
Prevents injuries and improves flexibility
Stimulates vital energy, bringing greater disposition and performance

More than a massage, this is a therapy that promotes harmony between body and mind. Whether it's for recovery, prevention or simply to look after yourself, allow yourself to feel the benefits of this revitalising experience!

Localised massage
32€
30min

Localised massage

Localised massage focuses on specific areas such as the back, arms or legs, relieving tension and promoting relaxation.

Localised massage is a therapy focused on specific areas of the body that accumulate tension, discomfort or pain. With precise, targeted techniques, this massage promotes muscle relief, improves circulation and helps restore physical and mental balance.

What are the benefits?


Relieves muscle pain and reduces localised tension
Improves blood circulation and speeds up muscle recovery
Reduces stress and promotes deep relaxation
Increases the mobility and flexibility of the treated area
Restores vital energy and brings a feeling of general well-being

If you're feeling discomfort in specific areas of the body, such as the back, shoulders, neck or legs, localised massage is the ideal solution to bring lightness back to your day. Allow yourself this moment of self-care and balance!

Hot stone massage Viseu Ryokan
67€
60min

Hot stone massage

Use of heated volcanic stones to provide relaxation, pain relief and improve blood circulation.

Geothermal massage is a deep, revitalising therapy that combines the heat of volcanic stones with massage techniques to promote physical and emotional balance. The hot stones are strategically placed on the body to relax the muscles, stimulate circulation and harmonise vital energy.

What are the benefits?


Relieves muscle tension and reduces joint pain
Improves blood and lymph circulation, promoting detoxification
Reduces stress and anxiety, bringing a feeling of deep serenity
Increases vital energy and emotional balance
Stimulates well-being and promotes deep relaxation

The fusion between the natural heat of the stones and the therapeutic touch creates a unique experience of regeneration. If you're looking for a moment to restore harmony between body and mind, geothermal massage is the perfect choice!

Pre-breast massage Viseu Ryokan
47€
45min

Pre-mum massage

Pre-motherhood massage relieves pregnancy discomforts, promotes relaxation and well-being for mum and baby.

The Pre-Mum massage is a therapy specially designed for mums-to-be, providing a moment of relief and relaxation during pregnancy. With gentle and adapted techniques, this massage helps to relieve physical and emotional tension, promoting balance and well-being during one of the most special stages of life.

What are the benefits?


Relieves back, leg and neck pain, common in pregnancy.
Reduces swelling and improves blood and lymph circulation.
Reduces stress and anxiety, providing relaxation and tranquillity.
Improves sleep and helps prepare the body for labour.
Promotes emotional well-being, creating a deeper connection with the baby.

All massages

Relaxation Massage, Viseu Ryokan
52€
60min

Relaxation Massage Massage

This massage revitalises the body and spirit, releasing stress, negative emotions and relieving tension and irritation.

In a fast-paced world where stress and anxiety are part of everyday life, relaxation massage is a true refuge for restoring physical and mental balance. Through gentle, enveloping movements, this therapy helps to release accumulated tension, providing a deep sense of well-being and serenity.

What are the benefits?


Reduces stress and anxiety, calming the mind
Relieves muscle pain and improves blood circulation
Promotes a more restful and restorative sleep
Increases the production of endorphins, improving mood
Restores vital energy and balances emotions

If you're looking for a moment of self-care, where you can disconnect from your worries and reconnect with yourself, a relaxation massage is the perfect choice. Allow yourself this break and feel the power of therapeutic touch!

Candle Massage Viseu Ryokan
72€
60min

Candle massage

Candle massage uses heated, aromatic waxes to relax, moisturise and revitalise the skin.

Hot candle massage is a deeply relaxing sensory therapy that combines the gentle warmth of melted wax with enveloping movements. The candles used are made with vegetable oils and natural butters, which nourish the skin and provide a unique experience of well-being and balance.

What are the benefits?


Moisturises and regenerates the skin, leaving it soft and nourished
Relieves muscle tension and promotes deep relaxation
Stimulates blood circulation and improves tissue oxygenation
Reduces stress and anxiety, providing mental serenity
Restores vital energy, bringing emotional balance

This massage is perfect for those looking for a moment of self-care, connection and harmony. Allow yourself to be enveloped by this warm and comforting experience and feel the transformation in your body and mind!

Sports therapeutic massage
62€
60min | 90min

Therapeutic/sports massage sports

Massage relieves muscle pain, improves circulation, flexibility and speeds up post-exercise recovery.

Therapeutic and sports massage is a powerful ally for those seeking relief from muscle pain, physical recovery and general balance. Whether it's for athletes or those feeling the stresses of everyday life, this technique combines deep manipulations that help restore the body's mobility and energy.

What are the benefits?


Relieves muscle and joint pain, promoting physical well-being
Improves blood circulation and speeds up muscle recovery
Reduces stress and fatigue, balancing body and mind
Prevents injuries and improves flexibility
Stimulates vital energy, bringing greater disposition and performance

More than a massage, this is a therapy that promotes harmony between body and mind. Whether it's for recovery, prevention or simply to look after yourself, allow yourself to feel the benefits of this revitalising experience!

Localised massage
32€
30min

Localised massage

Localised massage focuses on specific areas such as the back, arms or legs, relieving tension and promoting relaxation.

Localised massage is a therapy focused on specific areas of the body that accumulate tension, discomfort or pain. With precise, targeted techniques, this massage promotes muscle relief, improves circulation and helps restore physical and mental balance.

What are the benefits?


Relieves muscle pain and reduces localised tension
Improves blood circulation and speeds up muscle recovery
Reduces stress and promotes deep relaxation
Increases the mobility and flexibility of the treated area
Restores vital energy and brings a feeling of general well-being

If you're feeling discomfort in specific areas of the body, such as the back, shoulders, neck or legs, localised massage is the ideal solution to bring lightness back to your day. Allow yourself this moment of self-care and balance!

Hot stone massage Viseu Ryokan
67€
60min

Hot stone massage

Use of heated volcanic stones to provide relaxation, pain relief and improve blood circulation.

Geothermal massage is a deep, revitalising therapy that combines the heat of volcanic stones with massage techniques to promote physical and emotional balance. The hot stones are strategically placed on the body to relax the muscles, stimulate circulation and harmonise vital energy.

What are the benefits?


Relieves muscle tension and reduces joint pain
Improves blood and lymph circulation, promoting detoxification
Reduces stress and anxiety, bringing a feeling of deep serenity
Increases vital energy and emotional balance
Stimulates well-being and promotes deep relaxation

The fusion between the natural heat of the stones and the therapeutic touch creates a unique experience of regeneration. If you're looking for a moment to restore harmony between body and mind, geothermal massage is the perfect choice!

Pre-breast massage Viseu Ryokan
47€
45min

Pre-mum massage

Pre-motherhood massage relieves pregnancy discomforts, promotes relaxation and well-being for mum and baby.

The Pre-Mum massage is a therapy specially designed for mums-to-be, providing a moment of relief and relaxation during pregnancy. With gentle and adapted techniques, this massage helps to relieve physical and emotional tension, promoting balance and well-being during one of the most special stages of life.

What are the benefits?


Relieves back, leg and neck pain, common in pregnancy.
Reduces swelling and improves circulationçbloodíand lymphatic.
Reduces stress and anxiety, providing relaxation and tranquillity.
It improves sleep and helps prepare the body for labour.
Promotes emotional well-being, creating a deeper connection with the baby.

Other practices

reiki
42€

Reiki

Reiki is a Japanese therapeutic practice that uses the laying on of hands to channel vital energy.

Reiki is an energy healing therapy based on the transmission of universal energy through the laying on of hands, promoting physical, emotional and spiritual balance. By activating the flow of vital energy, Reiki helps to unblock tensions and restore harmony in the body and mind, providing a deep sense of well-being

What are the benefits?


Relieves stress, anxiety and emotional tension.
Improves sleep quality, promoting restful sleep.
Accelerates recovery from illness and relieves physical pain.
Stimulates vital energy and strengthens the immune system.
Favours emotional balance and mental clarity.

Reiki is a gentle but powerful Japanese therapy rediscovered by MiKao Usui that helps restore our internal energy, favouring self-care and natural healing. Allow yourself this transformative experience and feel lighter, more centred and in harmony with your body and mind.

Tibetan bowls, Viseu Ryokan
62€

Sound therapy Tibetan bowls

Sound therapy with Tibetan singing bowls uses sound vibrations to promote relaxation and energy balance.

Sound Therapy with Tibetan Singing Bowls is an ancient therapeutic technique that uses sound and crystal or metal bowls to balance the energy of the body and mind. The deep, enveloping sound of the bowls creates sound waves that penetrate the body, helping to unblock tension, align the chakras and promote a state of deep relaxation.

What are the benefits?


Relieves stress, anxiety and provides a sense of inner peace.
Improves concentration and mental clarity, promoting emotional balance.
Balances the chakras and harmonises the body's energy.
Stimulates circulation and strengthens the immune system.
Helps with physical recovery, relieving muscle pain and tension.

Sound Therapy with Tibetan Bowls is a journey of sound that brings deep relaxation, rejuvenation and well-being.

Let yourself be enveloped by the healing vibrations and reconnect with your inner essence.