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oriental therapies

Oriental Therapies

東洋療法

Oriental therapies are ancient practices aimed at achieving physical, mental and energetic balance. Techniques such as Reiki and Shiatsu use the manipulation of the body's vital energy to promote healing and relaxation.

Reiki works with the laying on of hands, channelling energy to areas in need of balancing. Shiatsu, on the other hand, uses pressure and massage on acupuncture points to relieve tension. These therapies seek to restore harmony, treating not only the symptoms but also the root causes of imbalances. They are a holistic approach to health and well-being.

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Massages
マッサージ

All massages

Shiatsu massage, Viseu Ryokan
62€
60min

Shiatsu

A therapeutic massage of Japanese origin based on the principle of the existence of energy channels throughout the body.

Shiatsu is a Japanese therapy based on pressing the fingers on specific points of the body, following the meridians of traditional Chinese medicine. Through this deep and conscious touch, vital energy (Ki) flows again in a harmonious way, promoting physical, mental and emotional balance.

What are the benefits?


Reduces stress, anxiety and improves sleep quality
Relieves muscle and joint pain
Stimulates blood and lymph circulation
Increases vitality and reduces physical and mental tiredness
Rebalances emotions and strengthens the immune system

If you're looking for a moment of deep well-being and connection with yourself, Shiatsu could be the key to restoring your energy and inner harmony. Try this therapy and feel the transformation in your body and mind!

Ayurvedic massage, Viseu Ryokan
72€
60min | 90min

Ayurvedic massage

Ancient Indian therapy that balances body and mind through warm oils and deep touches.

Ayurvedic massage is much more than a simple touch to the body - it's a true path to physical, mental and emotional balance. Originating in ancient Indian medicine, this therapy combines deep massage techniques, stretching and the use of therapeutic oils to restore harmony between body and mind.

What are the benefits?

Stimulates blood and lymph circulation, promoting the elimination of toxins
Increases the body's flexibility and vitality
Reduces stress, anxiety and improves sleep quality
Strengthens the immune system and revitalises vital energy
Balances the doshas (the body's energies according to Ayurveda), providing long-lasting well-being

If you're looking for a moment of deep connection with yourself, regeneration and balance, Ayurvedic massage could be the answer. Allow yourself this transformative experience!

bok bu massage Viseu Ryokan
47€
45min

Bok-Bu massage

Bok-Bu massage is a Chinese therapeutic technique that aims to balance energies and relieve muscle tension.

Bok-Bu massage is a therapeutic technique from Traditional Oriental Korean Medicine that focuses on the abdominal region, considered to be the body's energy centre. Through gentle, deep movements, this massage promotes the release of internal tensions, unblocking the flow of vital energy (Ki) and improving physical and emotional health.

What are the benefits?

Improves digestion and the functioning of the digestive system and intestinal activity.
Releases emotional tension and improves sleep regulation.
Reduces stress, anxiety and headaches by helping to balance the nervous system.
Stimulates blood and lymph circulation, aiding detoxification.
Ideal for post-partum, reproductive system problems, tiredness and depression.

The abdomen is much more than a physical centre, it is also our emotional centre. Through Bok-Bu massage, it's possible to restore harmony to body and mind, promoting deep well-being and balance. Try it and feel renewed!

Viseu Ryokan
42€
35min

Reflexology

Reflexology is a therapy that applies pressure to specific points on the feet, hands and body.

Reflexology is a holistic therapy based on applying pressure to specific points on the feet corresponding to different organs and systems in the body. Through this therapeutic touch, reflexology promotes physical and mental balance, unblocking vital energy and restoring the body's natural flow.

What are the benefits?


Improves blood and lymph circulation.
Relieves tension and stress, providing deep relaxation.
Increases vitality and energy, combating fatigue.
Stimulates the immune system and speeds up detoxification.
Promotes emotional balance by reducing anxiety and tension.

Reflexology is an excellent tool for those looking to restore harmony between body and mind, helping to prevent illness and promoting lasting well-being. Feel lighter, more relaxed and connected to your own energy.

Bok Bu Massage
77€
90min

Relaxation massage + Bok Bu

The Bok Bu relaxation massage combines techniques to relieve tension and promote physical and mental well-being.

Bok-Bu massage is a therapeutic technique from Traditional Oriental Korean Medicine that focuses on the abdominal region, considered to be the body's energy centre. Through gentle, deep movements, this massage promotes the release of internal tensions, unblocking the flow of vital energy (Ki) and improving physical and emotional health.

What are the benefits?


Improves digestion and the functioning of the digestive system and intestinal activity.
Releases emotional tension and improves sleep regulation.
Reduces stress, anxiety and headaches by helping to balance the nervous system.
Stimulates blood and lymph circulation, aiding detoxification.
Ideal for post-partum, reproductive system problems, tiredness and depression.

The abdomen is much more than a physical centre, it is also our emotional centre. Through Bok-Bu massage, it's possible to restore harmony to body and mind, promoting deep well-being and balance. Try it and feel renewed!

Chinese pindas massage
62€
50min

Chinese pindas massage

Chinese pindas massage uses heated herbal pouches to relieve tension and promote energy balance.

Chinese pindas massage is a holistic therapy that combines heat, aromatherapy and massage techniques to restore balance to the body and mind. The pindas are little cloth bags filled with medicinal herbs and essential oils, heated to release their therapeutic benefits during the massage.

What are the benefits?


Relieves muscle tension and reduces joint pain
Stimulates blood and lymph circulation, promoting detoxification
Reduces stress and anxiety, providing deep relaxation
Harmonises vital energy and improves emotional balance
Revitalises the skin and promotes long-lasting general well-being

This massage is a true sensory experience that combines comforting warmth, the scent of herbs and therapeutic touch, promoting a unique feeling of lightness and renewal. Allow yourself this journey of well-being and balance!

Champi massage (head)
37€
30min

Champi massage (head)

Indian Head Massage or Shiroabhyanga, 
is a massage technique that combines kneading and stretching. 

Champi massage, also known as Indian head massage, is an ancient therapy based on the Ayurvedic tradition. Focussed on the head, neck and shoulders, this technique helps to release accumulated tension, restoring the flow of vital energy and promoting a deep sense of relaxation and mental clarity.

What are the benefits?

Reduces stress, anxiety and improves sleep quality
Stimulates blood circulation in the scalp, strengthening the hair
Releases tension built up in the neck and shoulders
Calms the mind and improves concentration
Balances vital energy, providing general well-being

Ideal for those who feel the pressure of everyday life, the Champi Massage is an invitation to serenity and to rediscover inner balance. Allow yourself this moment of self-care and renew your energy!

All massages

Shiatsu massage, Viseu Ryokan
62€
60min

Shiatsu

A therapeutic massage of Japanese origin based on the principle of the existence of energy channels throughout the body.

Shiatsu is a Japanese therapy based on pressing the fingers on specific points of the body, following the meridians of traditional Chinese medicine. Through this deep and conscious touch, vital energy (Ki) flows again in a harmonious way, promoting physical, mental and emotional balance.

What are the benefits?


Reduces stress, anxiety and improves sleep quality
Relieves muscle and joint pain
Stimulates blood and lymph circulation
Increases vitality and reduces physical and mental tiredness
Rebalances emotions and strengthens the immune system

If you're looking for a moment of deep well-being and connection with yourself, Shiatsu could be the key to restoring your energy and inner harmony. Try this therapy and feel the transformation in your body and mind!

Ayurvedic massage, Viseu Ryokan
72€
60min | 90min

Ayurvedic massage

Ancient Indian therapy that balances body and mind through warm oils and deep touches.

Ayurvedic massage is much more than a simple touch to the body - it's a true path to physical, mental and emotional balance. Originating in ancient Indian medicine, this therapy combines deep massage techniques, stretching and the use of therapeutic oils to restore harmony between body and mind.

What are the benefits?


Stimulates blood and lymph circulation, promoting the elimination of toxins
Increases the body's flexibility and vitality
Reduces stress, anxiety and improves sleep quality
Strengthens the immune system and revitalises vital energy
Balances the doshas (the body's energies according to Ayurveda), providing long-lasting well-being

If you're looking for a moment of deep connection with yourself, regeneration and balance, Ayurvedic massage could be the answer. Allow yourself this transformative experience!

bok bu massage Viseu Ryokan
47€
45min

Bok-Bu massage

Bok-Bu massage is a Chinese therapeutic technique that aims to balance energies and relieve muscle tension.

Bok-Bu massage is a therapeutic technique from Traditional Oriental Korean Medicine that focuses on the abdominal region, considered to be the body's energy centre. Through gentle, deep movements, this massage promotes the release of internal tensions, unblocking the flow of vital energy (Ki) and improving physical and emotional health.

What are the benefits?

Improves digestion and the functioning of the digestive system and intestinal activity.
Releases emotional tension and improves sleep regulation.
Reduces stress, anxiety and headaches by helping to balance the nervous system.
Stimulates blood and lymph circulation, aiding detoxification.
Ideal for post-partum, reproductive system problems, tiredness and depression.

The abdomen is much more than a physical centre, it is also our emotional centre. Through Bok-Bu massage, it's possible to restore harmony to body and mind, promoting deep well-being and balance. Try it and feel renewed!

Viseu Ryokan
42€
35min

Reflexology

Reflexology is a therapy that applies pressure to specific points on the feet, hands and body.

Reflexology is a holistic therapy based on applying pressure to specific points on the feet corresponding to different organs and systems in the body. Through this therapeutic touch, reflexology promotes physical and mental balance, unblocking vital energy and restoring the body's natural flow.

What are the benefits?


Improves blood and lymph circulation.
Relieves tension and stress, providing deep relaxation.
Increases vitality and energy, combating fatigue.
Stimulates the immune system and speeds up detoxification.
Promotes emotional balance by reducing anxiety and tension.

Reflexology is an excellent tool for those looking to restore harmony between body and mind, helping to prevent illness and promoting lasting well-being. Feel lighter, more relaxed and connected to your own energy.

bok bu massage Viseu Ryokan
77€
90min

Relaxation massage + Bok Bu

The Bok Bu relaxation massage combines techniques to relieve tension and promote physical and mental well-being.

Bok-Bu massage is a therapeutic technique from Traditional Oriental Korean Medicine that focuses on the abdominal region, considered to be the body's energy centre. Through gentle, deep movements, this massage promotes the release of internal tensions, unblocking the flow of vital energy (Ki) and improving physical and emotional health.

What are the benefits?


Improves digestion and the functioning of the digestive system and intestinal activity.
Releases emotional tension and improves sleep regulation.
Reduces stress, anxiety and headaches by helping to balance the nervous system.
Stimulates blood and lymph circulation, aiding detoxification.
Ideal for post-partum, reproductive system problems, tiredness and depression.

The abdomen is much more than a physical centre, it is also our emotional centre. Through Bok-Bu massage, it's possible to restore harmony to body and mind, promoting deep well-being and balance. Try it and feel renewed!

Chinese pindas massage
62€
50min

Chinese pindas massage

Chinese pindas massage uses heated herbal pouches to relieve tension and promote energy balance.

Chinese pindas massage is a holistic therapy that combines heat, aromatherapy and massage techniques to restore balance to the body and mind. The pindas are little cloth bags filled with medicinal herbs and essential oils, heated to release their therapeutic benefits during the massage.

What are the benefits?


Relieves muscle tension and reduces joint pain
Stimulates blood and lymph circulation, promoting detoxification
Reduces stress and anxiety, providing deep relaxation
Harmonises vital energy and improves emotional balance
Revitalises the skin and promotes long-lasting general well-being

This massage is a true sensory experience that combines comforting warmth, the scent of herbs and therapeutic touch, promoting a unique feeling of lightness and renewal. Allow yourself this journey of well-being and balance!

Champi massage (head)
37€
30min

Champi massage (head)

Indian Head Massage, or Shiroabhyanga, is a massage technique that combines kneading and stretching. 

Champi massage, also known as Indian head massage, is an ancient therapy based on the Ayurvedic tradition. Focussed on the head, neck and shoulders, this technique helps to release accumulated tension, restoring the flow of vital energy and promoting a deep sense of relaxation and mental clarity.

What are the benefits?


Reduces stress, anxiety and improves sleep quality
Stimulates blood circulation in the scalp, strengthening the hair
Releases tension built up in the neck and shoulders
Calms the mind and improves concentration
Balances vital energy, providing general well-being

Ideal for those who feel the pressure of everyday life, the Champi Massage is an invitation to serenity and to rediscover inner balance. Allow yourself this moment of self-care and renew your energy!

Other practices

reiki
42€

Reiki

Reiki is a Japanese therapeutic practice that uses the laying on of hands to channel vital energy.

Reiki is an energy healing therapy based on the transmission of universal energy through the laying on of hands, promoting physical, emotional and spiritual balance. By activating the flow of vital energy, Reiki helps to unblock tensions and restore harmony in the body and mind, providing a deep sense of well-being

What are the benefits?


Relieves stress, anxiety and emotional tension.
Improves sleep quality, promoting restful sleep.
Accelerates recovery from illness and relieves physical pain.
Stimulates vital energy and strengthens the immune system.
Favours emotional balance and mental clarity.

Reiki is a gentle but powerful Japanese therapy rediscovered by MiKao Usui that helps restore our internal energy, favouring self-care and natural healing. Allow yourself this transformative experience and feel lighter, more centred and in harmony with your body and mind.

Tibetan bowls, Viseu Ryokan
62€

Sound therapy Tibetan bowls

Sound therapy with Tibetan singing bowls uses sound vibrations to promote relaxation and energy balance.

Sound Therapy with Tibetan Singing Bowls is an ancient therapeutic technique that uses sound and crystal or metal bowls to balance the energy of the body and mind. The deep, enveloping sound of the bowls creates sound waves that penetrate the body, helping to unblock tension, align the chakras and promote a state of deep relaxation.

What are the benefits?


Relieves stress, anxiety and provides a sense of inner peace.
Improves concentration and mental clarity, promoting emotional balance.
Balances the chakras and harmonises the body's energy.
Stimulates circulation and strengthens the immune system.
Helps with physical recovery, relieving muscle pain and tension.

Sound Therapy with Tibetan Bowls is a journey of sound that brings deep relaxation, rejuvenation and well-being.

Let yourself be enveloped by the healing vibrations and reconnect with your inner essence.